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Learn BodyTalk

BodyTalk Access Workshops

Join us and experience the joy in learning an empowering new skill. These five simple techniques can be done in less than ten minutes a day for boosting the immune system and clearing stress in the body and mind. Read more. Class includes 30+ page color manual.

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Class Location

Center for the Healing Arts

19343 Sonoma Hwy

Sonoma, CA 95476

Questions? Contact me!

Upcoming Classes

BodyTalk Access
Sonoma, CA

Next date TBA

Learn in one day, use for a lifetime!

 

The BodyTalk Access program was unveiled at the 2005 International BodyTalk Association Member's Conference. BodyTalk Access provides the layperson, family and community with a simple set of energy-based techniques to make health maintenance and the management of daily health challenges accessible. A majority of your day-to-day health and stress-related concerns can very easily be addressed with the BodyTalk Access routine.

 

BodyTalk Access is based on the comprehensive foundation of the BodyTalk System. Several of the powerful balancing techniques of the BodyTalk System have been adapted to be used in the home, school, or work environment. These FIVE techniques along with the Fast Aid emergency care routine, work together as a set to balance the bodymind to optimize health.

BodyTalk Access classes - Sonoma CA

The 10 minute wellness routine presented in BodyTalk Access works by restoring internal lines of communication with in the bodymind. This ultimately helps the individual have more resiliency towards stress and any other factors that can be detrimental to long-term health. The Access routine is designed to be practiced as a complete set and can be done once a day or more depending on need.

The first two techniques CORTICES and SWITCHING, balance the brain, so that the brain hemispheres are "rebooted" and communicating appropriately.  The next two techniques HYDRATION and SWITCHING balance the metabolic processes of the body and the entire immune system, helping the body be more resilient to stress and external forces, such as germs and viruses.

 

The RECIPROCAL BALANCING technique helps to align and balance posture and the physical structure of the body, thus improving range-of-motion, flexibility and overall coordination for the muscles, tendons and ligaments.

BodyTalk Access classes - Sonoma CA

Learning Cortices and Switching

The FAST AID emergency care routine combines two of the above techniques to assist in helping the body recover form all sorts of minor to major injuries by shifting the body out of a state of shock and trauma back into the growth and healing mode. FAST AID is highly flexible, incredibly fast and can be used anytime or place to assist in the recovery from injuries and trauma. 

 

For Everyone

 

BodyTalk Access is designed to be used by anyone: layperson, family member, caregiver or healthcare provider alike. These five simple techniques can bring about a significant improvement in health and once learned in the one-day Access class, they can be implemented in less than 10 minutes. You will have these powerful tools for health for the rest of your life!

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